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Tag: weiglifting

January 2, 2021January 22, 2021adminLeave a comment

Differences between Weightlifting, Powerlifting & Bodybuilding

I have been asked by a number of friends about the new hobby I recently picked up: weightlifting. An average person will probably be unable to differentiate between weightlifting, powerlifting and bodybuilding which are all considered strength exercises. This article is a primer to help you gain a fundamental understanding of those three sports. Weightlifting…

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